{"product_id":"057005-burnout-prevention-affirmation-cards","title":"057005 Burnout Prevention Affirmation Cards","description":"\u003cp data-start=\"0\" data-end=\"86\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: rgba(0,0,0,var(--o42jjq,1)); caret-color: #000000; --ys-xuq: none; font-style: italic; font-kerning: none;\"\u003eA quick reset for\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: rgba(0,0,0,var(--o42jjq,1)); caret-color: #000000; --ys-xuq: none; font-style: italic; font-kerning: none;\"\u003e busy, ambitious people.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"88\" data-end=\"204\"\u003eThese cards are designed for people who are always “on.” Leaders. Helpers. High performers. The ones others rely on.\u003c\/p\u003e\n\u003cp data-start=\"206\" data-end=\"407\"\u003eBurnout doesn’t usually come from lack of motivation. It comes from long stretches of pressure, responsibility, and not enough time to reset. These cards give you small moments to interrupt that cycle.\u003c\/p\u003e\n\u003cp data-start=\"409\" data-end=\"536\"\u003eEach card offers a short, grounded message paired with a practical reflection or reset you can use in the middle of a busy day.\u003c\/p\u003e\n\u003cp data-start=\"538\" data-end=\"683\"\u003eKeep them on your desk, in your bag, or beside your bed. Pull one when you need a quick pause before a meeting, a shift, or a tough conversation.\u003c\/p\u003e\n\u003cp data-start=\"685\" data-end=\"726\"\u003eInside you’ll find prompts that help you:\u003c\/p\u003e\n\u003cul data-start=\"728\" data-end=\"1004\"\u003e\n\u003cli data-section-id=\"1q3y0zz\" data-start=\"728\" data-end=\"775\"\u003e\n\u003cp data-start=\"730\" data-end=\"775\"\u003eSlow your thinking when your mind is racing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"lwqnlx\" data-start=\"776\" data-end=\"821\"\u003e\n\u003cp data-start=\"778\" data-end=\"821\"\u003eStep back from perfectionism and pressure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1iwkmje\" data-start=\"822\" data-end=\"872\"\u003e\n\u003cp data-start=\"824\" data-end=\"872\"\u003eReconnect with your limits and your priorities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1sonde7\" data-start=\"873\" data-end=\"920\"\u003e\n\u003cp data-start=\"875\" data-end=\"920\"\u003eReset your nervous system in under a minute\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"tw321z\" data-start=\"921\" data-end=\"1004\"\u003e\n\u003cp data-start=\"923\" data-end=\"1004\"\u003eRemind yourself that you’re allowed to rest and still care deeply about your work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1006\" data-end=\"1143\"\u003eYou don’t need a full hour of self-care to take care of your mental health. Sometimes you just need a clear reminder at the right moment.\u003c\/p\u003e\n\u003cp data-start=\"1145\" data-end=\"1223\"\u003eThese cards are simple, practical, and easy to use — even on the busiest days.\u003c\/p\u003e\n\u003cp data-start=\"1225\" data-end=\"1343\"\u003eThey also make a thoughtful gift for a colleague, leader, or friend who carries a lot and rarely stops for themselves.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"1345\" data-end=\"1445\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1345\" data-end=\"1445\" data-is-last-node=\"\"\u003eCreated by A Minute for Mental Health to bring practical mental health tools into everyday life.\u003c\/strong\u003e\u003c\/p\u003e","brand":"A Minute For Mental Health","offers":[{"title":"Default Title","offer_id":54755285106991,"sku":null,"price":24.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/5784\/7087\/files\/63fe71384f2da238419a4f9e_burnout-prevention-affirmation-cards_1772853376116.jpg?v=1775331375","url":"https:\/\/www.therusticpalm.ca\/products\/057005-burnout-prevention-affirmation-cards","provider":"The Rustic Palm","version":"1.0","type":"link"}